In this episode I take time to explore my grief over the loss of my grandmother, talk about this book: "You're Not Crazy- It's Your Mother" by Danu Morrigan, and expand on my healing journey.

There is a lot to catch up on..

Feel free to email me at healingfromthemesspc@yahoo.com with any questions or comment on this episode.

In this episode, I will discuss my mental health, physical activity and learning to let go of old fears.

In this episode, I talk about changes and the fear that comes with speaking up after years of being silent.

In this episode, I talk about the three minute silence in last week's podcast, the next chapter of my healing journey, and bodily autonomy.

Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thanks in advance for listening.
You can find me on IG at @healingfromthemesspc

You can find me on FB athttps://www.facebook.com/profile.php?id=61553081387853
You can e-mail me athealingfromthemesspc@yahoo.com

Or like my Facebook pagehttps://www.facebook.com/profile.php?id=61555048850591

Find me on YouTube at⁠Lizzy MacSage - YouTube
Find me on TikTok at @healingfromthemess

Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thanks in advance for listening.
You can find me on IG at @healingfromthemesspc

You can find me on FB at https://www.facebook.com/profile.php?id=61553081387853
You can e-mail me at healingfromthemesspc@yahoo.com

Or like my Facebook page https://www.facebook.com/profile.php?id=61555048850591

Find me on YouTube at ⁠Lizzy MacSage - YouTube
Find me on TikTok at @healingfromthemess

Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thanks in advance for listening.
You can find me on IG at @healingfromthemesspc

You can find me on FB at https://www.facebook.com/profile.php?id=61553081387853
You can e-mail me at healingfromthemesspc@yahoo.com

Or like my Facebook page https://www.facebook.com/profile.php?id=61555048850591

Find me on YouTube at ⁠Lizzy MacSage - YouTube
Find me on TikTok at @healingfromthemess

Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thanks in advance for listening.
You can find me on IG at @healingfromthemesspc

You can find me on FB at https://www.facebook.com/profile.php?id=61553081387853
You can e-mail me at healingfromthemesspc@yahoo.com

Or like my Facebook page https://www.facebook.com/profile.php?id=61555048850591

Find me on YouTube at ⁠Lizzy MacSage - YouTube
Find me on TikTok at @healingfromthemess