What if your health wasn’t something you constantly had to “fix”…
but something you built—strategically, intentionally, and to support the life you’re leading?

In this episode of Chaos, Clarity, and Confidence: Finding YOU Again, Victoria sits down with Lindsay Randerson, Health Strategist, to challenge the way midlife women think about health, energy, and capacity.

Lindsay introduces a powerful reframe:
👉 Health as infrastructure, not crisis management.

Together, they explore why fragmented fixes, endless protocols, and constant optimization leave women exhausted—and how building health the same way we build businesses creates confidence, leadership, and long-term sustainability.

This conversation is especially for women who:

• Feel like they’re constantly managing symptoms instead of living fully

• Are tired of chasing the “next fix”

• Want energy, clarity, and confidence without burnout

• Are leading families, careers, or businesses while quietly running on empty

• Why “optimizing for optimizing’s sake” keeps women stuck and depleted

• What it really means to treat health as infrastructure

• How biology directly impacts confidence, leadership, and decision-making

• The connection between nervous system health and personal power

• Where to start if you don’t have more time, energy, or support

• How building health systems creates clarity instead of chaos

Your health isn’t something to manage only when things fall apart.
It’s the foundation that allows you to lead, choose, and live with confidence.

• Website: https://lindsayranderson.com

• Instagram: https://www.instagram.com/lindsay_randerson_

• Substack: https://substack.com/@healthstrategist

• Free Health Archetype Assessment:
  https://share.google/IFGTtsETEJSd432J8

Chaos, Clarity, and Confidence: Finding YOU Again is a podcast for midlife women navigating change—hormonal, emotional, relational, and personal. Each episode explores real conversations, practical tools, and powerful perspectives to help you move from survival mode into confidence and clarity.

👉 Subscribe, share with a friend, and join the conversation.

🔥 What You’ll Learn in This Episode:✨ Key Takeaway:🔗 Connect with Lindsay Randerson:🎙 About the Podcast: