Gut Health Demystified – Healthcare India Podcast

What does it really mean to have a “healthy gut”? Why iseveryone suddenly talking about the gut microbiome? And how is cutting-edge technology—from DNA sequencing to AI—changing the way we understand our inner ecosystem?

In this episode of the Healthcare India Podcast—rankedamong the Top 100 Podcasts in India—Dr. Vikram Venkateswaran takes you on a beginner-friendly journey through the science and myths of gut health. From the basics of the microbiome to the latest breakthroughs in microbiome therapeutics, to practical ways you can support your gut every day, this episode blends science, storytelling, and simple takeaways.

Whether you’re a healthcare professional, an entrepreneur,Or simply curious about your health, this conversation will leave you with a fresh perspective on how trillions of tiny allies inside you shape your well-being.

Also, here is the link to the recognition, Healthcare IndiaPodcast ranked about the top 100 podcasts in India by FeedSpot. https://podcast.feedspot.com/india_health_podcasts/

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After a painful slip disc, my doctor prescribed swimming—not as a hobby, but as a healing strategy. In this episode, I explore why swimming is one of the best isotonic exercises for people over 40, helping to build muscle, protect joints, improve posture, and reverse the impact of a sedentary lifestyle. Discover how water workouts support bone health, strengthen the core, decompress the spine, and offer a low-impact yet powerful alternative to high-intensity training. Whether you’re recovering from injury, battling back pain, or looking to age actively, this episode will inspire you to dive in and make swimming your lifelong wellness habit.

In this episode of the Healthcare India Podcast, Dr. Vikram Venkateswaran explores how healthcare startup founders can identify and navigate risk using the Known/Unknown Framework—a strategy model inspired by military intelligence. Learn how to apply this mental model to clinical operations, market strategy, and policy awareness, and why traditional traction metrics won’t protect you from blind spots.

Suppose you’re building a digital health, medtech, or healthcare SaaS venture in India. In that case, this episode will help you de-risk your model, stay ahead of regulatory shocks, and build for resilience. Tune in to future-proof your healthcare startup journey.

As always, do write in to me with your thoughts and comments at contact@healthcare-in-india.net