On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredible features and amenities offered at Sumter Senior Living. Conveniently located near Brownwood Paddock Square, Sumter Senior Living provides a full continuum of care, from vibrant independent living to specialized, hands-on memory care.

Learn more here: https://www.sumterseniorliving.com/

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing.

This conversation will examine Laura's professional background and formative experiences, her accomplishments as a published author, and her distinctive methodology of integrating music, storytelling, and live performance to create impactful educational experiences for children and families.

Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options.

Dr. Meagher shares the latest innovations in stroke care, including minimally invasive surgical techniques and UF Health's revolutionary mobile stroke treatment unit—all designed to help patients reclaim their lives.