🎙️ New Episode Alert! Healthy Living with Yoga Anita 🎙️

This week, I sit down with Jim Bennett of NGE Sports Performance—a powerhouse in the world of athletic training! 💪🏽

From growing up in Somerville, MA, to playing football at UMass Lowell, and working as a bodyguard in the film industry, Jim brings grit, passion, and purpose to everything he does.

Now, he runs a 6,000 sq. ft. training facility in Fitchburg, where he helps athletes of all ages and skill levels reach their peak potential. 🏈🤼🥊

🏋️‍♂️ Customized strength, speed & agility training
🥋 Youth wrestling & football clinics
🥊 Boxing programs
👥 Group & private sessions for both youth and adults

Whether you're raising a future athlete or want to level up your own fitness, Jim’s got a plan for you.

🎧 Tune in now to Healthy Living with Yoga Anita – available wherever you get your podcasts!

📍Listen in and get inspired by the discipline, dedication, and community building happening right here in Fitchburg, MA.

🎁 BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with:
✨ Locally sourced fruit shrubs
✨ Handcrafted bitters
✨ Full-spectrum CBD

Perfect for winding down while you stay uplifted 🌈

go to: https://shimmerwood.com Enter code: YOGAANITA at checkout

#HealthyLivingWithYogaAnita #NGEPerformance #JimBennett #YouthSports #AthleteTraining #BoxingFitchburg #WrestlingClinic #YogaAnitaPodcast

🌿🧘‍♀️ Stay Cool in Body, Mind & Spirit! 🔮💧

Summer’s heating up—are you staying cool from the inside out?
Check out these refreshing tips to soothe your body, calm your mind, and lift your spirit.

From cooling foods and essential oils to breathwork, nature time, and soothing music, there’s something for everyone in our latest handout and Healthy Living with Yoga Anita podcast episode!

🎧 Listen in now—and don't miss this week’s special guest spotlight and wellness giveaway!

🎁 BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with:
✨ Locally sourced fruit shrubs
✨ Handcrafted bitters
✨ Full-spectrum CBD

Perfect for winding down while you stay uplifted 🌈

📲 Like, share, and stay cool with Yoga Anita!

#StayCool #HealthyLivingWithYogaAnita #MindBodySpirit #SummerWellness #ShimmerwoodBeverages #ShimmerSeltzer #CBDMocktail #LeominsterMA #YogaLife

🎨 New Episode Alert – Healthy Living with Yoga Anita! 🧘‍♀️🎙️

Meet Linnea Romhanyi, an inspiring Leominster High School art teacher whose journey has taken her from the deserts of Arizona to Europe, and finally to Leominster, MA. 🌎🖌️

In this episode, we talk about:
✨ Her path from Southeast School to Fitchburg State and into high school education
✨ The importance of art in education for developing creativity and confidence
✨ How clay, assemblage, metalwork, and 3D techniques promote gross and fine motor skills
✨ The elements of art and principles of design as tools for self-expression and real-life problem solving
✨ Creating pathways through art that connect to everyday living 🎭🖼️

Whether you're an artist, educator, or lifelong learner—this episode is for you!

🎧 Listen now, leave a comment, and share your thoughts!
👍 Don’t forget to like the podcast and follow for more inspiring stories.

#YogaAnita #HealthyLivingPodcast #ArtInEducation #LeominsterMA #LinneaRomhanyi #3DArt #ClayArt #Assemblage #GrossMotorSkills #FineMotorSkills #CreativeLearning #FitchburgState #ArtTeachersRock #YogaAndArt #MindBodyCreativity