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Healthy boundaries? Set them. Lots of them...

Healthy boundaries? Set them. Lots of them...

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"...and I saw in his eyes the same devious look that I saw when I was a child. And I just knew in that moment that I could never let him be that close to her ever again."

Oof...

In episode 4, we discuss the importance of setting firm boundaries to protect your mental health and to help break generational trauma cycles.

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