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HealthyExpatParent’s Podcast

HealthyExpatParent’s Podcast

Auteur(s): Susie Csorsz Brown
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Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.

© 2025 HealthyExpatParent’s Podcast
Hygiène et mode de vie sain
Épisodes
  • FS Kids and College - #2
    Dec 8 2025

    Send us a text

    Recording #2 - FS kids and University

    A chat with Hannah Engel-Rebitzer, an independent Educational Consultant with Peak College Consulting, about what it is students should be looking for in university, and how parents can support this piece of the process. We talk about location, academics, social scene, as well as a little about finances. We talk about creating a balanced list and what that looks like.

    To reach Hannah:

    hannah@peakcollegeconsulting.com

    www.peakcollegeconsulting.com

    Resources mentioned:



    Tools for creating a College list and researching

    • College Navigator
    • Big Future
    • Atriculation agreements exist in all states. https://www.ecs.org/50-state-comparison-transfer-and-articulation/
    • College Scorecard
    • Big J Education Consultant
    • Naviance and other college search tools https://www.lumiere-education.com/post/10-college-counseling-software-you-should-know-about

    Finances

    • Net Price Calculator
    • SAI Estimate
    • Federal Student Aid estimator


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    41 min
  • FS Kids and College - #1
    Dec 1 2025

    Send us a text

    First in a series of podcasts about Foreign Service Kids and Applying to College. We'll talk about what colleges are looking for, what kids should be looking for, finances, different types of schools, and more.

    We welcome comments and questions!

    #1 - What are colleges looking for in applications, and how parents can support their FS kids through the process?

    A chat with Hannah Engel-Rebitzer, an independent Educational Consultant with Peak College Consulting, about the 6 main things that schools are looking for and how triumph with each one.

    To reach Hannah:

    hannah@peakcollegeconsulting.com

    www.peakcollegeconsulting.com

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    50 min
  • Sex Education, Your Tween/Teen and You
    Nov 22 2025

    Send us a text

    Join Susie Brown and Sex Education Expert Scotney Young talk sex ed: global sex education standard disparities, age appropriate sex/gender education, helping parents with difficult (and awkward!) discussions with their tweens/teens, empowering teens for gender equality, & what you can do to support child safety.

    Scotney Young: https://www.instagram.com/rootsandboundaries?igsh=b2VveThpankyZDgz

    Scotney's website: https://www.rootsandboundaries.com/


    Resources for parents:

    • The Sex Education Answer Book: By the Age Responses to Tough Questions Kids Ask Parents About Sex: A definitive guidebook for parents for questions about sex & demystifying sex for parent & child.
    • Kids Ask Script-building resource for parents/adults for conversations with kiddos around self-esteem, healthy relationships and making informed decisions.
    • https://amaze.org/parents/- resources for parents & youth(8-14) about sexuality, bodies, and relationships
    • Porn: fact or fiction - https://www.youtube.com/watch?v=GdB2rmGqqNU&ab_channel=AMAZEOrg
    • Guide to talking about porn: https://amaze.org/parents/guides/porn/
    • https://parents.culturereframed.org/course/parents-of-tweens/ - Free self-guided programs on build kids' resilience & resistance to hypersexualized culture and impacts of pornography
    • Sex ed for Christian parents - https://www.sexedreclaimed.com/
    • Sex ed for Muslim parents - https://resources.muslimkids.tv/sex-education/
    • Sex ed for Jewish parents - https://mizrachi.org/wp-content/uploads/2021/04/HaMizrachi_Yom-Ha_Atzmaut_Israel_2021_58.pdf
    • Great Podcasts: This is so Awkward puberty podcast (and great newsletter)
      • Birds and bees and kids with Amy Lang
    • Sex Positive Families: Massive database of sex-positive books and resources for every age.
    • From Susie: https://www.youtube.com/@asklisapodcast all topics tween & teen related, including sex, drugs, hormones and study habits

    Resources for educators:

    • Rights, Respect, Responsibility: K-12 Sexuality Education Curriculum by Advocates for Youth based on US National Sex Education Standards https://3rs.org/download-3rs/
    • Amaze: Age-appropriate videos providing medically accurate sex education for adolescents as determined by parents, educators and medical professionals. (annual free “Sex Ed Con” webinar for educators; all the past webinars are linked)
    • https://www.joinonelove.org/our-education/ - intimate partner violence prevention organization - free healthy friendships and relationships for all ages lesson plans & training
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    42 min
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