Jenna Kedy is a 21 year old healthcare advocate, storyteller and international speaker. Living with anxiety, depression, arthritis, fibromyalgia and the lasting effects of septic shock, Jenna uses her journey to advocate for more inclusive, compassionate care.

Join me in this episode as I sit heart to heart with Jenna Kedy and talk about navigating life with a chronic illness, the impact that physical health has on our mental health and how we can be our best health advocates.

How often do we say no to joy in our lives because we're too busy or too overwhelmed - or just don't have the capacity for one more thing?

In this episode, I share a little story about how the spark of an idea that my 7 year old had, and a little synchronicity of the universe, turned into a summer of fun for the whole family.

If this episode touched your heart, please share it with others and consider leaving a review of the podcast - it means the world to help spread hope, healing and happiness!

Dr. Rebecca Heiss studies stress for a living and confronts fear in her daily life! With a PhD in stress physiology, she's taken her research out of the lab and into the real world to solve practical problems with her FEAR(less) stress formula.

Her research has been designated as transformative by the National Science Foundation and is waking up audiences all over the world.

Join us in this episode where Dr. Heiss unpacks what really causes stress, and how you can manage your stress to work for you, not against you!

Follow Dr. Rebecca Heiss HERE

Order Dr. Rebecca's new book on HERE

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