Épisodes

  • Mastering Civilian Leadership: Insights from a Paratrooper's Path
    Dec 16 2025

    In this episode of Helping The Brave, host Ed Parcaut welcomes Chris Duprey, an Army veteran and leadership coach, for an open and inspiring conversation about military service, transition, and the surprising lessons that come with building a new life and career after the uniform comes off.

    Chris Duprey shares his story, from his early ambition to attend West Point, through his active duty years as an infantry officer—including command in the 82nd Airborne Division—and the tough choice to step away, prioritizing family over military advancement. Chris opens up about the unexpected challenges of transitioning to civilian work, the financial realities no one tells you about, and the powerful leadership and people skills veterans bring to the corporate world.

    Ed Parcaut and Chris Duprey get real about VA benefits and debunk common myths about what "counts" as a service-connected injury. They also explore the importance of documenting health issues before leaving the service and practical advice for making your benefits work for you.

    Beyond transition tips, they dive into purpose, self-doubt, and what it really takes to thrive: the value of veteran networks, finding mentors in the business world, and how sharing your military stories can set you apart. Chris talks about his work building leadership coaching systems and why the military is the ultimate training ground for business success.

    If you're a veteran thinking about your next chapter, a business leader who wants to understand the real value vets bring, or just love great stories of growth and resilience, this is a conversation you don't want to miss.

    Connect with Chris Duprey to learn about his coaching and The Pathfinders Way, and check out new veteran support projects from the Helping The Brave community.

    Subscribe, share, and help us empower more veterans on their journey!

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #VeteranStories #MilitaryTransition #ArmyOfficer #LeadershipCoaching #VeteranSupport #VetBusiness #VeteranBenefits #CareerTransition #MilitaryToCivilian #VeteranCommunity #InfantryLife #ServingTogether #MilitaryLeadership #PostMilitaryLife #VeteranEntrepreneur #VeteranNetwork #PathfindersWay #BusinessLeadership #VetMastermind

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    47 min
  • Cooking, Comedy, and Camaraderie: Mental Health in the Kitchen
    Dec 9 2025

    In this episode of "Helping The Brave," host Ed Parcaut sits down with Corey Brown and Sam Matthews for a candid conversation about life after military service, mental health, and the power of finding purpose. Corey Brown, an Army veteran with over 16 years of service, shares his journey from the battlefield to becoming a business leader and his mission to support fellow veterans and first responders struggling with mental health challenges. The trio discusses the importance of community, the stigmas surrounding asking for help, and how initiatives like their new show "Eat Your Feelings" combine cooking, comedy, and real talk to create connections and break down barriers.

    Get ready for a mix of heartfelt stories, lighthearted banter, and practical advice—plus a behind-the-scenes look at the making of a unique cooking show aimed at bringing people together through food and conversation. Whether you're a veteran, first responder, or anyone seeking purpose and connection, this episode is a reminder that you're not alone, and it's okay to ask for help.

    Learn more about their mission and resources for veterans at eatyourfeelingsshow.com, and join the movement to support mental health in our communities.

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #EdParcaut #CoreyBrown #SamMatthews #EatYourFeelingsShow #Veterans #MentalHealthAwareness #FirewalkForVets #FirstResponders #VeteranSupport #PTSD #Resilience #MilitaryStories #SupportOurTroops #CookingTherapy #ComedyPodcast #SuicidePrevention #PurposeAfterService #CommunityHealing #MilitaryPodcast

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    1 h et 7 min
  • From the Battlefield to Helping Veterans Thrive: Rich Brown's Story
    Dec 2 2025

    Join host Ed Parcaut for an inspiring episode of Helping The Brave, where he sits down with Marine veteran Rich Brown to discuss service, sacrifice, and the challenges veterans face after returning home. Rich Brown shares his journey from enlisting as a teenager, deploying to Afghanistan and Iraq, and overcoming the life-altering effects of traumatic brain injury (TBI). The conversation dives deep into the realities of military service, transitioning to civilian life, and the importance of building community and purpose for veterans.

    This episode also explores important topics like veteran suicide prevention, access to VA benefits, and Rich Brown's mission-driven fitness initiative, Guidon 22—a rucking event to honor veterans and first responders while raising awareness for mental health struggles. Discover how camaraderie, finding new purpose, and organizations like Helping The Brave are making a difference in the lives of those who served.

    If you're a veteran, a military family member, or want to support those who've served, this heartfelt discussion is a must-listen.

    Ready for more? Visit honorboundfit.com for details on Guidon 22 and helpingthebrave.com to connect with resources for veterans.

    **Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    #HelpingTheBrave #VeteranStories #VeteranSupport #MentalHealthMatters #TBI #VeteranSuicidePrevention #GuideOn22 #HonorBoundFit #VeteransCommunity #MilitaryService #InfantryLife #FindYourTribe #PurposeAfterService #Rucking #FirstResponders #VAbenefits #PTSDawareness #TransitionToCivilianLife #VeteranEvents #SupportOurVets

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    39 min
  • From the Army to Authorship: Lee Allen's Story of Service and Success
    Nov 25 2025

    In this episode of Helping The Brave, host Ed Parcaut sits down with Lee Allen to talk about Lee's journey through military service, business, and writing. From growing up in an Army family and joining the 82nd Airborne, to his advice on navigating real estate and his successful transition into entrepreneurship, Lee shares insights and stories that show how military experiences shape life after service.

    Lee also opens up about his work as an author, including the inspiration behind his heartwarming Christmas books, and discusses the value of forgiveness and faith—both in literature and in life. The conversation touches on timely topics, from challenges veterans face to how the pandemic affected service members, and even the importance of resilience in tough times.

    Whether you're a veteran, a business-minded listener, or someone looking for uplifting holiday stories, this episode has something for everyone. Don't miss Lee Allen's inspiring perspective on helping the brave and living a meaningful life beyond the uniform.

    Check out Lee's books at specialguestchristmas.com.

    Tune in for a mix of military wisdom, entrepreneurial advice, and heartfelt storytelling!

    **Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    #HelpingTheBrave #VeteranStories #LeeAllen #EdParcaut #MilitaryLife #ArmyVeteran #RealEstate #BusinessOwner #AuthorLife #ChristmasBooks #FaithBased #MentalHealthAwareness #MilitaryTransition #Inspiration #PodcastEpisode

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    29 min
  • From Marine Corps to Corporate: Francisco Garza's Blueprint for Transition Success
    Nov 18 2025

    Marine Corps officer, reservist, dad of four, and corporate consultant Francisco Garza joins Ed Parcaut for a real conversation about transition, purpose, and what leadership really means. From high-stakes military missions to the uncertainty of leaving active duty during a pandemic, Francisco Garza opens up about the hard moments, the questions, and the value of community—whether it's in uniform or not. He shares candid insights on navigating military-to-civilian life, the balancing act of parenthood and career, the power of writing down your own life philosophy, and the surprising perks of the Marine Corps Reserves. Discover why personal responsibility, clarity of purpose, and connecting with the right people are critical for every veteran's journey home. Plus: veteran healthcare hacks, the truth about entrepreneurship after service, and a heartfelt spotlight on the Reconnaissance Foundation and Gold Star families. If you're a veteran, military spouse, or just searching for meaning in chaos, this episode is for you.

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #VeteranStories #MarineCorps #Reserves #MilitaryTransition #Leadership #Resilience #Philosophy #CareerChange #VeteranSupport #ReconnaissanceFoundation #GoldStarFamilies #FamilyLife #CorporateLeadership #PurposeDriven #MentalHealth #Networking #ServiceBeyondUniform #Parenting #Integrity #Consistency #PersonalGrowth

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    42 min
  • From Service to Support: Tom Sauer's Mission for Veterans' Mental Health
    Nov 11 2025

    Tom Sauer – Resilience, Service & Recovery

    In this powerful episode, host Ed Parcaut welcomes Tom Sauer, a Navy and Marine Corps veteran turned entrepreneur. Tom Sauer shares his inspiring journey from military service to building Miramar Health, a mental health and addiction recovery center for veterans. Learn how personal loss and experiences with addiction and suicide in the veteran community motivated Tom Sauer to make a difference. The conversation tackles challenges within the VA system, the critical importance of accessible care, and how Miramar Health is providing essential trauma support to those who served. Tune in for deep insights into resilience, the entrepreneurial spirit, and the mission to help fellow veterans thrive.

    If you or someone you know needs support, visit miramarhealth.com.

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #VeteranSupport #MentalHealthMatters #AddictionRecovery #MilitaryToEntrepreneur #MiramarHealth #VeteransAffairs #CommunityCare #PTSDawareness #Resilience #NavyVeteran #MarineCorps #MilitaryService #SuicidePrevention #VeteranStories #VeteranCare #MilitaryTransition #SupportOurVets

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    37 min
  • From Air Force Pilot to Anti-Human Trafficking Advocate: Jared Lilje's Inspiring Mission
    Nov 4 2025

    From Combat Flight to Compassion: Jared Lilje's Mission Against Human Trafficking

    In this inspiring episode of Helping the Brave, hosts Ed Parcaut and Jared Lilje dive deep into Jared's remarkable journey from Air Force crew chief to pilot, and how his military experiences shaped his mission-driven approach to life. Listen as Jared shares how he transitioned from flying C5s and C17s to launching Jay Kristoff Handbags—a luxury brand with a purpose: fighting human trafficking by donating a portion of every sale to nonprofits chosen by customers.

    Discover unique stories from the cockpit, the challenges and rewards of service, and the innovative ways veterans continue to make a difference. Whether it's landing planes on dry riverbeds in Afghanistan or redesigning handbags to honor aviation history, Jared's path is a powerful testament to service, entrepreneurship, and compassion.

    Tune in for an uplifting conversation that's equal parts aviation, business, and heart—and learn how you can get involved in supporting survivors of trafficking.

    Learn more at jchristoff.com and connect with Jared and Ed on LinkedIn and Instagram. Your story matters. Stay brave, help others, and join us for more incredible tales of service and purpose.

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #VeteranStories #AirForceVeteran #JaredLilje #EdParcaut #MilitaryToEntrepreneur #AviationJourney #HumanTraffickingAwareness #PurposeDrivenBusiness #JayKristoff #LuxuryHandbags #SupportVeterans #MakeADifference #ServiceAndTransition #InspiringJourneys #CombattingTrafficking #PodcastEpisode #VeteranEntrepreneur #AviationInspired #ForACause

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    38 min
  • Hiking Through Trauma: Marine Vet Rand Timmerman's Appalachian Trail Story
    Oct 28 2025

    Join host Ed Parcaut as he welcomes U.S. Marine Corps veteran and author Rand Timmerman for a deeply moving conversation about resilience, brotherhood, and personal transformation. Rand shares powerful stories from his service with the 1st Marine Division in Vietnam, confronting PTSD and decades of alcoholism, and his inspiring journey hiking the Appalachian Trail in his seventies. Discover how Rand found purpose after combat, built a legal career, overcame adversity, and embarked on a spiritual passage with his brother. This candid episode offers real insights into veteran mental health, navigating the VA system, and the importance of finding hope and healing. Check out Rand's book "Spiritual Passage" on Amazon or visit randtimmerman.com for more.

    If you're a veteran—or care about one—this episode is filled with encouragement, practical advice, and a reminder: you're never alone.

    *Contact Ed Parcaut:**
    - 🌍 Website: [edparcaut.com](http://edparcaut.com)
    - 📱 Twitter: [@edparcaut](https://twitter.com)

    For more resources and support, visit HelpingTheBrave.com.

    #HelpingTheBrave #EdParcautPodcast #RandTimmerman #MarineCorpsVeteran #VietnamWarStories #PTSDRecovery #AlcoholismAwareness #Resilience #Brotherhood #AppalachianTrail #VeteranSupport #MilitaryJourney #SpiritualPassage #VeteranBenefits #Inspiration #RecoveryJourney #HikingStories #MentalHealthMatters #VeteranHealing #SoberLife

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    39 min