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The new year is when we focus on changing everything - joining the gym, starting a new eating plan, setting goals, and vision boarding. But there’s one area that often gets left out of the reset: your money.

In this episode, we treat your finances like changing the batteries in your smoke detectors. Nothing’s on fire. You’re just making sure things still work before they need to.

We talk about the shift from autopilot to awareness, especially for those who’ve spent years in corporate roles assuming someone else was watching their money. Spoiler: they’re not. And that realization can actually be empowering.

We introduce a simple framework to organize your financial decisions using three buckets:

• Stability – the money that helps you sleep at night
• Growth – money that can stretch and work for future-you, even when it feels uncomfortable
• Life Now – money that supports your time, energy, and quality of life today

We also explore how future-self visioning can clarify what you want your money to support, why “Life Now” spending isn’t irresponsible, and how awareness alone is a win.

This isn’t a reset or a resolution. It’s a calm, intentional check-in to start the year grounded and informed.

💫 Love what you heard? Don’t forget to follow the show, leave a review, and share this episode with a friend who’s ready to grow her wealth!
📲 Follow us for more tips, stories, and real talk.
💌 Got questions or a story to share? Reach out anytime—we’d love to hear from you.

🔗 Links & Resources

💻 Visit us at HudsonLewisGroup.com
📺 Watch on YouTube: @HerFinancialFrequency
📸 Follow us on Instagram: @herfinancialfrequency_podcast
📘 Connect with us on Facebook: Her Financial Frequency

🎧 Your financial frequency is rising. Stay curious, stay empowered.

🎶 Credits:

• Intro/Outro Music: “Birds” by Corbyn Kites
• Produced & Edited by Krissi Burdette
• Hosts: Barbie Bowen, Janae Rapps, E Guenthner

Disclaimer:
This content is for education only and not financial advice. Consult your own professional(s) before making investment decisions.

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Bitcoin gets talked about a lot, but rarely in a way that feels practical or approachable.

In this episode of Her Financial Frequency, we cut through the noise to talk about what Bitcoin actually is, how it’s being used in the real world, and what beginners need to know before getting started.

This is not about getting rich quick. It’s about understanding your options, avoiding common pitfalls, and making informed decisions on your own terms.

💡 What Bitcoin is and how it works in simple terms
🌍 How Bitcoin is used in the U.S. vs other countries
🔄 The difference between Bitcoin and other cryptocurrencies
⚠️ Common risks and volatility to be aware of
🚩 Red flags and scams to avoid
🏦 How exchanges work and what they are
🔐 Hot wallets vs cold wallets and why security matters
💰 How much money you actually need to get started
🧠 Why you don’t need to check Bitcoin every day

🎧 Listen, learn, and decide for yourself.

Have questions about Bitcoin, crypto, or investing in general? Drop them in the comments or send them our way. We’d love to cover them in a future episode.

💫 Love what you heard? Don’t forget to follow the show, leave a review, and share this episode with a friend who’s ready to grow her wealth!
📲 Follow us for more tips, stories, and real talk.
💌 Got questions or a story to share? Reach out anytime—we’d love to hear from you.

🔗 Links & Resources

💻 Visit us at HudsonLewisGroup.com
📺 Watch on YouTube: @HerFinancialFrequency
📸 Follow us on Instagram: @herfinancialfrequency_podcast
📘 Connect with us on Facebook: Her Financial Frequency

🎧 Your financial frequency is rising. Stay curious, stay empowered.

🎶 Credits:

• Intro/Outro Music: “Birds” by Corbyn Kites
• Produced & Edited by Krissi Burdette
• Hosts: Barbie Bowen, Janae Rapps, E Guenthner

Disclaimer:
This content is for education only and not financial advice. Consult your own professional(s) before making investment decisions.

Send us a text

If you’ve ever wondered why Bitcoin used to feel so sketchy - or why the news made it sound like only criminals and tech bros used it - this episode breaks it all down in simple, human language.

Janae, Barbie, Krissi and E rewind to the chaos era of Bitcoin: the early 2010s, when new technology, no guardrails, confusing language, and wild price swings made it feel completely out of reach for real women trying to make smart financial decisions.

Together, we unpack:

• Why the 2008 financial crisis inspired the creation of Bitcoin
• What made the early days feel unregulated, volatile, and “for criminals”
• How words like wallet, exchange, and store of value made it easier to understand
• When Bitcoin started becoming accessible to regular people (2015–2018)
• How regulation, government adoption, and mainstream companies shifted the narrative
• Why volatility still exists — but looks very different than it did in the beginning
• What it means that Bitcoin isn’t owned by any one person or government
• Why some Bitcoin is permanently lost and why that matters

This conversation isn’t about hype - it’s about clarity.
It’s about understanding the history so you can understand the opportunity.

We end by teeing up our next episode where we’ll answer the big question women are asking now:
“Okay, so how do I actually buy Bitcoin… safely?”

💫 Love what you heard? Don’t forget to follow the show, leave a review, and share this episode with a friend who’s ready to grow her wealth!
📲 Follow us for more tips, stories, and real talk.
💌 Got questions or a story to share? Reach out anytime—we’d love to hear from you.

🔗 Links & Resources

💻 Visit us at HudsonLewisGroup.com
📺 Watch on YouTube: @HerFinancialFrequency
📸 Follow us on Instagram: @herfinancialfrequency_podcast
📘 Connect with us on Facebook: Her Financial Frequency

🎧 Your financial frequency is rising. Stay curious, stay empowered.

🎶 Credits:

• Intro/Outro Music: “Birds” by Corbyn Kites
• Produced & Edited by Krissi Burdette
• Hosts: Barbie Bowen, Janae Rapps, E Guenthner

Disclaimer:
This content is for education only and not financial advice. Consult your own professional(s) before making investment decisions.