In this episode, we are having the girl talk. This conversation is all about puberty. We're diving into what it is, but also how to approach, navigate and get through what can sometimes feel like an awkward or uncomfortable conversation with the daughter or preteen in your life.

Our guest is Dr. Amy Kelley, an OB/GYN at Sanford Health, who specializes in pediatric and adolescent gynecology.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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In this episode, we are talking about a low-intervention birth and the options that you have at Sanford Health. Our guests are Kayla Quinn and Stephanie Metzler are both certified nurse midwives at the Sanford Medical Center in Fargo, North Dakota.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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In this episode, we are talking about the tubal ligation procedure to prevent pregnancy, most commonly referred to as getting your tubes tied. I have Dr. Erica Schipper joining me for this conversation. She is chief medical officer at Sanford Health in the Sioux Falls region and a practicing gynecologist.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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