In this episode of Her Turn, Dani shares how to rebuild your life after a major shift - without the pressure to hustle, push, or have it all figured out.

You’ll learn why the 'hard rebuild' is overrated, what a soft rebuild actually looks like, and the practical tools to move forward with clarity and calm.

From setting gentle weekly intentions to using joy as your compass, this episode is your guide to beginning again in a way that feels aligned, sustainable, and true to you.

Because slow isn’t stuck - it’s the strongest foundation for your next chapter.

If you’ve ever sat in the quiet after a big life shift - kids grown, a relationship ended, a career change behind you - and realised you don’t even know what you want anymore, this episode is for you.

In this episode of Her Turn, Dani dives into the question that feels simple but can stop a woman dead in her tracks: “What do I want?”

You’ll discover why this question feels so triggering, especially if you've spent years putting yourself last on the list, the hidden ways it shows up in daily life, and how ignoring it is keeping you stuck in survival mode.

More importantly, you’ll learn how to start rebuilding your self-trust, reclaiming your voice and reconnecting with what lights you up. This is your guide to rediscovering yourself, choosing again, and creating a life that get to feel like your own again.

Are you feeling beyond tired - mentally drained, emotionally flat, and spiritually disconnected? You might be dealing with something much deeper than just needing a good night’s sleep.

In this episode of Her Turn, we’re getting real about burnout - the kind that vision boards and positive vibes alone can’t fix.

If you’ve ever been told to “just think positive” or “raise your vibration” when your body is begging you to rest, this conversation with Dani will feel like the exhale you didn’t know you needed.

You’ll learn:

• What burnout really is (hint: it’s more than just being tired)
• The early warning signs most women miss
• Why rest is not a reward - it’s a requirement
• How to protect your energy before it’s too late
• Gentle, practical steps to recover without guilt, shame, or hustle

This episode is especially for the high-achieving, over-giving women who keep pushing through - even when their nervous system is screaming for a pause. You’ll walk away feeling seen, supported, and more equipped to prioritise yourself in a world that teaches you not to.

💛 Journal Prompt: What would shift in your life if you stopped 'earning' your rest - and started honouring it?

✨ Let’s Keep Going:

• Follow Dani on Instagram @coached.by.dani for nervous system tools, mindset resets, and self-worth reminders
• Share this episode with a friend who needs to hear that rest is allowed
• Subscribe so you never miss a soul pep talk on your journey back to yourself