Shannon gets candid about stepping into her first relationship with a woman, from her naïve expectations (including what she thought a “lesbian house” would look like) to the cringe-worthy details of their first kiss. She also opens up about the weight of her decision to love boldly and authentically.

And of course, there’s food and cocktails! Chef Shannon is making coffee-crusted salmon while Tracy stirs up dirty martinis.

It’s honest, hilarious, and a little messy — in the best way.

Chef Shannnon’s Recipe: https://chefshannon.com/recipes/cocoa-and-coffee-crusted-salmon-with-salmon-maple-glaze?rq=salmon

Welcome to the very first episode of Here For All Of It! Tracy Spears and Chef Shannon Smith kick things off by going back to where it all began—the story of how they met. They share the real details, the emotions they felt in the moment, along with a few never-before-heard details.

And because no episode with Chef Shannon is complete without food, she whips up her famous Dukkah salad (with a step-by-step on how to make it at home), while Tracy stirs up her signature Manhattans.

It’s funny, heartfelt, and the perfect way to start this journey with Tracy and Shannon. Love you, mean it.

Chef Shannon’s Recipe:

https://chefshannon.com/recipes/chopped-vegetable-salad-with-dukkah