I hit record not knowing what I’d say, just knowing that I felt tender and full and needed to say something, anything, about how grief has been moving in me…

What came out was a web of stories threaded by longing, scripture, comfort, hunger, shame, healing, and breath.

There’s the line: “Blessed are those who mourn, for they shall be comforted.” And how Neil Douglas-Klotz says that in Aramaic, “blessed” can mean “ripe.” Ripe are those who mourn. That cracked something open in me because I didn’t mourn when I was young. I didn’t learn anything about mourning…

I learned to stuff, deny, ignore. I learned what our culture models.

And I was unripe.

I read a story of a little boy who was hungry, ashamed that he didn’t have food. One day a girl quietly gave him half her sandwich, and continued to do so each day, until she didn’t come back to school.

Years later, his daughter asks him to pack two sandwiches because there’s a boy at school who doesn’t have lunch.

I am learning to give half a sandwich to younger parts of myself. The ones I silenced with food, or busyness, or shame. The parts hungry for love, comfort, safety

The parts that thought those things made her bad.

This episode isn’t polished. I wander, I spiral, I tear up, I confess.

I share about masturbation at six years old, stuffing myself with food well into adulthood, soft belly breathing and how grief can stop us, soften us, witness us.

Grief says

“I see you. You matter. You make sense.”

Healing is not a straight line. There are no straight lines in nature.

Maybe this isn’t a “message” as much as it’s an invitation—to be exactly where you are. To feel what’s ripening in you. And to soften the belly. Just a little.

I’m with you in it, Lisa Michelle

P.S. A few gifts that accompanied this episode:

• The Hidden Gospel by Neil Douglas-Klotz — the idea of “ripeness” instead of “righteousness” has been changing everything for me.

• Mind Your Body by Rachel Sachs — her work deeply supports this practice of befriending our hunger, our pain, and our shame.

• Hi Ren by Ren — a musical prayer about mental health, rigidity, healing, and softness. Trust me. https://youtu.be/s_nc1IVoMxc?si=eznS0taktBrzQ1K3

• I’m also captivated by Elizabeth Zharoff’s show because she is so vibrant!!!! https://www.youtube.com/watch?v=gGKgklIV7Ko
  

I’d love to hear what ripens in you. Just reply.