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Hey Change Podcast

Hey Change Podcast

Auteur(s): Anne Therese Gennari
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Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology, neuroscience, the power of visualization, climate optimism, and the mindset shifts to drive positive change. Most importantly, we're all for keeping an open-minded and empowering approach to change. Because, as has always been the case, the future is still unwritten and we create our tomorrow today.

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  • 97. This is Climate Optimism: Redefining Climate Action with Anne Therese Gennari
    Jun 10 2025

    What does a healthy relationship with climate grief look like? What would it mean to maximize your impact instead of just minimizing your footprint? And are you leaving space in your life—and your heart—for the unimaginable future we could create?


    In this bonus episode that was originally shared on Climify Podcast, Eric Benson and I have a deeply human and heart-forward conversation about navigating climate grief, spiritual transformation, and the power of slowing down — especially in our climate actions!


    I share my journey from climate anxiety and angry activism to grounded, regenerative optimism, and we explore why emotional resilience, imagination, and inner development are essential tools for climate action. We also talk about how to shift from minimizing our footprint to maximizing our unique impact, and the joy that comes with doing climate action your way.


    Listen to rediscover climate action as an act of hope, healing, and inner transformation —this is climate optimism, how I see it!


    For more conversations on climate optimism, check out season five of the Climify Podcast: https://open.spotify.com/show/6bEYHonFIMnYEIsNb0MyDc?si=c8725e8b6a8341fe

    Listen to the Guided Meditation: https://www.theclimateoptimist.com/guided-meditation



    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 4 min
  • 96. What We Can Do - The Art of The Possible with Charlie Sellars
    Jun 3 2025

    In this conversation, Anne Therese Gennari and guest Charlie Sellars explore the journey of sustainability, emphasizing that every job can contribute to climate action. They discuss the importance of maximizing opportunities in sustainability rather than focusing solely on minimizing negative impacts. The dialogue highlights the need for narrative shifts in climate action and the significance of engaging diverse perspectives.


    Additionally, they explore the balance between individual responsibility and corporate accountability in sustainability efforts. The discussion also touches on the political landscape's impact on climate initiatives and the potential for optimism in the face of challenges. Finally, they envision a future where sustainable practices are the norm and emphasize the need for collective action to achieve this vision.


    Two climate optimists coming together - this is a conversation you don't want to miss!


    www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/


    Charlie Sellars is the director of sustainability at Microsoft and, most importantly, the author of the newly released book What We Can Do: A Climate Optimist's Guide to Sustainable Living.


    His book pulls from his experience at Microsoft to empower people on climate across their Personal, Professional, and Political lives. He helps us realize that all of us are more powerful against climate change than we think, and that while nobody can do everything, everybody can do something - and his book gives pragmatic, data-driven evidence to help direct us to where we can have the most impact across everything we do.


    Get the book here: https://bit.ly/3Zc5ZpV

    Visit Charlie’s website: https://www.charliesellars.com/



    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    54 min
  • E95. Mental Health & The Climate Crisis
    Oct 9 2023

    What are eco-emotions and how are they affecting our everyday lives? What role do they play in our ability to – and desire to – make a difference? And how do we overcome these mental barriers that are keeping us paralyzed and stuck in place?


    Seeking answers to these questions could be one of the most important topics of our times. Not just for the individual, but also for the world, as it’s a critical step in igniting the curiosity and courage needed to co-create a climate-just future.


    Tune into this important conversation with three Fierce and Passionate Climate Authors that was recorded during this year's Climate Week in NYC. Tori Tsui, author of It’s Not Just You, Britt Wray, author of Gen Dread, and Anne Therese Gennari, author of The Climate Optimist Handbook shared the latest research on eco-emotions, tools for healing, and how to grow emotional resilience for the days to come.


    The panel was moderated by environmental educator and creator of the digital media platform QueerBrownVegan, Isaias Hernandez.


    Get the books!


    It's Not Just You:

    https://bit.ly/its-not-just-you-buy


    The Climate Optimist Handbook:

    https://bit.ly/the-climate-optimist-handbook-buy


    Generation Dread:

    Paperback: bit.ly/gdus2023 (available for pre-order, out Oct 2023)

    Hardcover: bit.ly/gdus2022 (available now)

    Hosted on Acast. See acast.com/privacy for more information.

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    58 min

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