Hey Momma! Are you experiencing BURNOUT?
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Hey Momma! Are you experiencing BURNOUT?
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Hello beautiful momma! In this episode we are talking about the all too common experience of burnout from the perspective of being a mom. I call this "mom burnout".
We are going to get into:
- What "mom burnout" is
- Why it happens
- My personal experiences with it
- How to work through it when you're in it, and how to avoid experiencing it in the first place
If you're a mom who experiences regular levels of stress, anxiety, and/or overwhelm; this episode is for you!
Are you ready? Let's get started...
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