Homemade Sourdough: Healing Your Gut & Baking Made Simple
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À propos de cet audio
In this episode of Sourdough Scorcery, I sit down with Sue Henry to talk about the amazing ways homemade sourdough can transform your gut health—and your kitchen!
Sue shares her personal story of struggling with digestive issues for years and how switching to homemade sourdough completely changed her life.
We also cover:
- Why store-bought sourdough isn’t the same as homemade
- How sourdough naturally supports your gut with good bacteria
- Tips for baking with your starter without stress or fuss
- And more
Whether you’re new to sourdough or have been intimidated by the process, this episode shows just how forgiving and simple it can be.
Plus, Sue shares some practical tricks to make sourdough a delicious, gut-friendly staple in your home.
Want to learn more from Gloria and get started with your own sourdough journey? Visit sourdoughscorcery.com for recipes, starter tips, and all the tools you need to bake with confidence.
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