Join us as therapist and emotional intelligence expert Deepika Kaushik discusses her unique approach to culturally attuned therapy. With over two decades of experience, Deepika specializes in helping individuals from collectivist backgrounds navigate identity, relationships, and major life transitions by fostering emotional honesty and challenging cultural expectations of perfectionism. She shares personal anecdotes, including her own immigration experience and a pivotal moment that shaped her understanding of authority figures, emphasizing the importance of curiosity and a non-judgmental stance in clinical practice. This episode explores redefining success and healthy striving, encouraging clients to embrace vulnerability and critical thinking. Tune in to learn how to cultivate authentic selves while honoring cultural heritage.

Deepika Kaushik’s Contact:

Website - deepikakaushik.com

PsychologyToday Profile - https://www.psychologytoday.com/us/therapists/deepika-kaushik-austin-tx/754446

Continuing Education Courses at The Multicultural Counseling Institute - https://www.tmcinstitute.org/continuing-education/recorded-webinars

Enter “FRIENDS50” for 50% off CE courses!

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Music Samples:

Intro 1 by Sergio Prosvirini - Joyful Whistle

Intro 2 by Mikhail Smusev - Heroic Quest

Outro by Alex Kizenkov - Inspirational Cinematic Adventure