Hope And Healing For The Holidays, Part 2
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Hope And Healing For The Holidays, Part 2
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
We explore real ways to find hope when the holidays hurt, weaving faith practices with counseling, planning, and gentle rituals that honor grief. We also share how supporters can show up with presence, not platitudes, and why boundaries are a gift.
• defining grief as mental, physical and spiritual
• distinguishing hope from happiness
• using scripture, prayer and Good Grief by Westberg
• practicing affirmations and journaling
• creating holiday plans and saying no
• honoring loved ones with simple rituals
• using music to name and move emotion
• seeking counseling and medical care when needed
• showing up for others with listening and presence
• sharing resources without rushing someone’s process
If this episode spoke to you, please share it with someone who might need to hear this message