Horse Racing Explained How a Race is Run

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Horse Racing Explained How a Race is Run

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Episode Three of Horse Racing Explained reveals the intensive behind-the-scenes work that transforms young horses into competitive athletes. Marty Sinclair takes listeners through the demanding daily routines that begin before dawn at racetracks worldwide, exploring how trainers systematically develop cardiovascular, musculoskeletal, and nervous systems through progressive conditioning. The episode examines training philosophies from aerobic base building to high-intensity speed work, explains the crucial roles of nutrition, veterinary care, and farrier expertise, and details the mental conditioning required for race-day success. Listeners discover how great trainers balance the art and science of preparation, individualizing programs for each horse while navigating the delicate line between peak fitness and overtraining to produce champions.
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