There is a wild, untamed energy within each of us, the same kind of spirit you see in a herd of horses when they pivot together in perfect harmony. It’s the essence of who we are before the noise of life layers over it. In this conversation with my guest, Mielle Fox, we explore what it means to return to that Wild Heart energy, how horses mirror back our truth, and the science that proves their role as teachers and healers.

Mielle is a multidimensional creative: an advanced numerologist, energy strategist, and lifelong horse lover. She has walked the path of remembering who we really are at our core, and she brings both science and spirit into how we can reconnect with ourselves through the wisdom of horses. From her own awakening during a retreat in Arizona to the decades she’s spent deepening her relationship with these powerful beings, Mielle shows us how horses teach authenticity, presence, and peace.

What You’ll Learn in This Episode

• How Wild Heart energy calls us back to our untamed, authentic selves
• Why horses serve as pure mirrors for our energy and truth
• The science of biomagnetic fields and nervous system co-regulation with horses
• What it means to truly be with horses, beyond riding or training
• How our connection with animals reveals lessons about presence, authenticity, and love
• Why showing up for your horse is really about learning to show up for yourself

Find more about Mielle:

• Connect with Mielle Fox: https://miellefox.com/
• Follow Mielle on Instagram: https://www.instagram.com/miellefox/
• Follow Mielle on Facebook: https://www.facebook.com/mielle.fox

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What really makes you come alive? Is it the house you live in, the title on your resume, or the milestones you have worked so hard to reach? Or is it something much more simple, like the moment you find your voice, join in song with others, or allow yourself to be seen just as you are? In this episode, I sit down with fellow TEDx Spokane speaker, Barron Peper. Barron is an architect, singer, and movement artist who designs spaces that bring us back to what matters most: connection, belonging, and our shared humanity.

Barron’s journey is an invitation to step out of the role of spectator in your own life and step into the song, the adventure, and the community that brings true aliveness. He reminds us that our voices matter, that we belong, and that the adventure of life is not meant to be lived alone.

Takeaways from this episode:

• Aliveness comes from being with ourselves in truth and compassion
• Our spaces can either separate us or bring us together
• Singing in community heals old wounds and helps us remember we belong
• Adventure pushes us to our edges and shows us how to move through fear
• Belonging is not something we achieve, it is something we embody

Connect with Barron Peper:

• Website: www.arch-belong.com
• Instagram: https://www.instagram.com/barronpeper/
• Instagram: https://www.instagram.com/arch.belong/

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com

In this bite-sized episode of The Adventure Paradox Podcast, Cat dives into the paradoxes of life, nature, and the human experience. Through the lens of predator and prey, focus and awareness, desire and action, Cat explores how duality shapes our lives—and how embracing both sides of the coin leads us to wholeness.

From publishing a book to starting a podcast, from parenting choices to social media opportunities, Cat reminds us that the paradox is always present: two truths can exist at the same time. By holding space for both, we unlock clarity, growth, and authenticity.

What you’ll hear in this mini-sode:

• The difference between predator and prey vision—and what it teaches us about perspective.
• Why listening to “the other side” is essential for becoming a whole person.
• The paradox between who we say we want to be and what we’re actually doing.
• Examples of duality in parenting, social media, politics, and everyday life.
• How authenticity and paradox coexist on the path to your true self.

Cat challenges you to reflect:

What do you label as “good” or “bad”? Could someone else see it differently? And what happens when you allow both truths to exist?

Because in the end, paradox isn’t a problem to solve—it’s the adventure itself.

Connect with me in the following ways:

www.theadventureparadox.com

https://www.facebook.com/catcaldwellmyers

https://www.instagram.com/theadventureparadox/catcaldwellmyers@gmail.com

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com