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Money stories run deep… and for so many of us, they carry shame, fear, and generational wounds. In this episode of Hot + Brave, Bianca sits down with Jalisa Hardy, the founder of the Healed Money Movement, to explore what happens when we decide to heal our relationship with money.

Jalisa shares her own journey of untangling money wounds and offers a fresh perspective on what financial healing looks like for women, birth workers, and caregivers. From naming the systems that keep us in scarcity to reclaiming worth and value in our work, this conversation is equal parts vulnerable and practical.

Whether you’re a doula trying to build a sustainable business, a parent navigating financial stress, or someone curious about how money intersects with healing, this episode will leave you with new tools and a lot of hope. Tune in to learn how Jalisa’s Healed Money Movement is reshaping the way we think about money, worth, and liberation.

Her Instagram: instagram.com/jalisathegoldenchild

⭐️ We have some links for you which are mentioned in the episode!! ⭐️

Grab your doula training spot here (heyyy there's payment plans) 📚

NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!

Community Building Tool ONLY $10 - www.bebomia.com/community-building

FREE Ultimate Ebook all about becoming a doula - get it here!

www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!

www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽

bebomia.com/bizshop/ 😎 Grow your business fast!

www.bebomia.com/shop New Doula swag!!

7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off

Our links page with lots of goodies bebomia.com/links ❤️

How to Pay for Your Doula Training <-- check it out

www.bebomia.com

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Bianca is joined by Alyssa Coleman, founder of Nurture the Journey, to talk about her thesis project on Maternal mental health and nature-based retreats. They dive into the connection between rest, nature, and healing, and how these practices can support pregnant folks and families. This episode is an invitation to rethink how we approach burnout and mental health, and to imagine care rooted in nature and restoration.

HERE IS EVERYTHING ABOUT THE RETREAT: https://nurturethejourney.my.canva.site/

⭐️ We have some links for you which are mentioned in the episode!! ⭐️

Grab your doula training spot here (heyyy there's payment plans) 📚

NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!

Community Building Tool ONLY $10 - www.bebomia.com/community-building

FREE Ultimate Ebook all about becoming a doula - get it here!

www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!

www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽

bebomia.com/bizshop/ 😎 Grow your business fast!

www.bebomia.com/shop New Doula swag!!

7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off

Our links page with lots of goodies bebomia.com/links ❤️

How to Pay for Your Doula Training <-- check it out

www.bebomia.com

Follow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.

Send us a text

In this episode of Hot + Brave, Bianca Sprague sits down with Lindsay McCoy, co-creator of the Body Ready Method®, to talk about what birthing bodies are trying to tell us… especially through tightness, clenching, and restriction. They explore how emotional holding patterns show up somatically, why birth prep is about nervous system safety as much as physical alignment, and how rage, grief, and ambivalence can be stored deep in the pelvic floor.

This conversation redefines birth positions as tools of self-trust, not choreography, and makes a strong case for returning to instinctual movement and embodied autonomy in birth.

Whether you're a new doula, a birth nerd, or someone healing your own relationship to movement and safety, this episode is for you.

⭐️ We have some links for you which are mentioned in the episode!! ⭐️

Grab your doula training spot here (heyyy there's payment plans) 📚

NEW BIRTH DOULA COURSE - www.bebomia.com/birthdoula use the code FIRST200 for $200 off!

Community Building Tool ONLY $10 - www.bebomia.com/community-building

FREE Ultimate Ebook all about becoming a doula - get it here!

www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!

www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽

bebomia.com/bizshop/ 😎 Grow your business fast!

www.bebomia.com/shop New Doula swag!!

7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% off

Our links page with lots of goodies bebomia.com/links ❤️

How to Pay for Your Doula Training <-- check it out

www.bebomia.com

Follow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.