Hot Flash Chronicles

Auteur(s): Hot Flash Chronicles Podcast
  • Résumé

  • Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is off-limits. Whether you’re dealing with night sweats, mood swings, or just trying to survive family drama with a glass of wine in hand—this is your new favorite podcast. 💥 What You’ll Get: ✔ Menopause & midlife humor (because if we don’t laugh, we’ll cry) ✔ Unfiltered conversations about aging, parenting, and relationships or whatever is on our minds ✔ Hot takes on pop culture, celebrity gossip, and WTF moments ✔ Listener stories & real talk on navigating midlife madness ✔ Trend challenges & embarrassing moments that will make you LOL 🎧 Subscribe now and join the conversation: 📌 YouTube: https://www.youtube.com/@HotflashChronicles 📌 Patreon: https://www.patreon.com/hotflashchronicles 📌 Facebook: https://www.facebook.com/HotFlashChronicles 📌 Instagram: https://www.instagram.com/hotflashchroniclespodcast 📌 TikTok: https://www.tiktok.com/@hotflashchronicles 📌 Linktree: https://linktr.ee/hotflashchronicles 👉 New episodes every Monday and Friday
    Copyright 2025 All rights reserved.
    Voir plus Voir moins
Épisodes
  • Risky Business: How We Leap (and Sometimes Faceplant)
    May 5 2025
    🎙️ Hot Flash Chronicles – Episode: Risky Business: How We Leap (and Sometimes Faceplant) 🎢🔥 Life’s Too Short for "What Ifs." Let’s Talk About Risk, Reward, and Rolling the Dice.

    In this bold episode, Angie & Shelly get real about what it means to take chances—from career leaps to garden plots to scary new beginnings. Whether you’re a ready-fire-aim person or a crockpot-decision-maker, this one’s about chasing dreams (even if you get a little muddy along the way).

    What’s Inside This Episode?

    🎯 Defining "Risk" – Why risk feels scary, why it’s necessary for growth, and why it’s not always about bungee jumping.

    💸 Career Leaps of Faith – Angie and Shelly share the biggest risks they took in their careers—and why they wouldn’t go back.

    🌱 Garden Gambles – From planters to canning ambitions, when starting small feels like a big (and worthwhile) chance.

    🧠 Microwave Decisions vs. Crockpot Thinking – How we make decisions, when to trust your gut, and when it’s smarter to slow cook your choices.

    ❤️ Relationship Risks – Loving big, trusting deep, and understanding that sometimes the scariest risks have the sweetest rewards.

    🔄 Risk vs. Reward in Different Seasons – Why risk-taking looks different in your 20s, 40s, and 60s—and how to keep saying yes to life without losing your mind.

    📢 Follow & Support the Podcast! 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

    🚀 Your comfort zone is cozy—but nothing grows there. Tell us about a risk you took (big or small!)—we’d love to cheer you on. 🎉

    Voir plus Voir moins
    33 min
  • Momming: From Binkies to Boundaries
    May 2 2025
    🎙️ Hot Flash Chronicles – Episode: Momming: From Binkies to Boundaries 🍼🚗 Raising Tiny Humans... and Somehow Staying (Mostly) Sane

    In this heartfelt (and hilarious) episode, Angie & Shelly get real about momming—from navigating newborn chaos to tackling the teenage years to adjusting to the bittersweet empty nest. Whether you’re a new parent, seasoned vet, bonus mom, or proud auntie, this conversation is for you.

    What’s Inside This Episode?

    👶 The Early Days – Diapers, snacks, and the glorious moment when they can finally pour their own cereal.

    🥦 Toddlers, Teens & Feeding Battles – From yogurt pouch hoarding to “you finish that cupcake before more carrots,” the food fights are real.

    💬 Words of Affirmation & Love Languages – How knowing your child's (and your partner's) love language can completely change your relationship.

    🧠 Teenage Turmoil – Why teenagers need you more than ever (even if they pretend they don’t).

    🏡 Empty Nest Vibes – Transitioning into a new phase when your kids are grown, and finding the joy (and discounts!) that come with it.

    ❤️ Giving Grace – Why you’re doing better than you think and how every child is just figuring it out, same as you.

    📢 Follow & Support the Podcast! 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

    👩‍👧‍👦 You're doing an amazing job, whether you're rocking a diaper bag, fielding teenage eye-rolls, or enjoying grandbaby snuggles. Keep going—you’re exactly who they need. 💖

    Voir plus Voir moins
    33 min
  • Imposter Syndrome: Who Let Me Adult?!
    Apr 28 2025
    🎙️ Hot Flash Chronicles – Episode: Imposter Syndrome: Who Let Me Adult?! 🎭✨ Feeling Like a Fraud? Welcome to the Club (but you totally belong here).

    In this episode, Angie & Shelly dive into the weird, wiggly world of Imposter Syndrome—that feeling that you’re somehow faking adulthood, success, or even happiness. Spoiler alert: you’re not alone, you’re not a fraud, and yes, you deserve your seat at the table.

    What’s Inside This Episode?

    🎯 What is Imposter Syndrome, Really? – Why it's not about tricking others... it's about doubting yourself.

    📚 Childhood Roots – How early validation (or the lack of it) shapes your need to people-please or apologize for your awesomeness.

    👩‍💼 People-Pleasing & Permission Slips – Why it’s so much harder with women (for Angie) and why we’re officially handing you permission to be proud of yourself.

    🛑 The Danger of Comparison – Why you should stop measuring your life against someone else's perfectly curated Instagram highlight reel.

    🚀 Acting "As If" – The positive power of faking it till you make it—NOT to deceive others, but to believe in yourself.

    💡 Growth Mindset & Grace – Embracing your imperfections, celebrating your growth, and realizing you’re way more capable (and loveable) than you give yourself credit for.

    📢 Follow & Support the Podcast! 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

    🌟 You’re not fooling anyone—you’re just growing, learning, and absolutely crushing it (even when it doesn’t feel like it). Celebrate that, flasher friends! 🫶

    Voir plus Voir moins
    25 min

Ce que les auditeurs disent de Hot Flash Chronicles

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.