Épisodes

  • The advanced humanbeing-
    Nov 30 2025

    Are You Really the Bigger Person?We claim we'd take the high road, but would we? Vanessa & Ariane unpack swallowing your feelings , true maturity and being “too cool for school”scenarios . An honest, easy listen for your Sunday

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    1 h et 9 min
  • The good anxiety
    Nov 23 2025

    -In this episode Vanessa and Ariane talk about a problem many people face . They briefly explore its medical and psychological aspects. We talk about Wendy Suzuki’s book “the good anxiety” but don’t take our word for it. Go read her book! Enjoy the episode.

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    36 min
  • I will do anything for love but I won’t do that.
    Nov 16 2025

    Emotion is a currency,a very expensive one at that. On this episode Vanessa and Ariane discuss love languages and things they absolutely won’t do for love. Enjoy the episode

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    1 h et 1 min
  • It Shouldn’t Be This Heavy
    Nov 9 2025

    Contrary to the title, Vanessa and Ariane do their best to keep this episode light. Vanessa shares Jonny Thomson’s pillars of happiness, and the conversation gently weaves through topics like migration, depression, and the deep human need for community. We talk about the weight of sadness—and how, with the right support, you don’t have to carry it alone.Take care of yourselves. Enjoy the episode. As a bonus to this episode we added a playlist. If you relate to any of the tracks please do the needful but enjoy the cool tracks!


    https://open.spotify.com/playlist/1JajANfPCIihd0byvCZSSv?si=7df1e09459b1454c

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    1 h et 17 min
  • The No Context Episode
    Nov 2 2025

    And just like that SEASON 2. Thank you all for listening and making it this far, for the warm reception of this podcast. I appreciate you all so much. Now to the episode. Recorded on graduation day, this episode captures an impromptu yet deeply honest conversation between one half of the pod and special guest AJ. It all began with a simple question: “How’s the world treating you?”—and before we knew it, we were deep in reflection, with the mic still on. We talk about happiness, vision boards, the importance of therapy, and how jealousy and envy—when understood—can become powerful tools. Plus, a bonus heart-to-heart on love and forgiveness. Enjoy this raw, reflective moment.

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    1 h et 4 min
  • Finale – The Shame, The Silence, The Choice
    Aug 31 2025

    In this season’s finale, Vanessa and Ariane explore virginity and celibacy through a balanced lens. They unpack the silence, shame, and societal pressures surrounding these choices for both men and women, while emphasizing the importance of respecting personal autonomy. A thoughtful conversation on breaking stigma and honoring choice.

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    1 h et 12 min
  • The Miseducation of the Girl Child
    Aug 17 2025

    – In this episode, Vanessa shares insights from a Robert Sapolsky lecture on evolution before she and Ariane dive into a powerful workshop aimed at helping women unlearn beliefs that no longer serve them and relearn ones that do. This conversation is packed with reflections, tools, and truths—but if you forget everything else, remember this: You don’t have to learn every lesson the hard way. Listen to the warnings of other women, and let their experiences teach you too.

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    1 h et 34 min
  • Radical acceptance
    Aug 10 2025

    In this episode, Vanessa and Ariane sit down for a long-overdue mid-year review. We unpack the complexities of the parent–child dynamic and reflect on certain privileges many parents simply can’t afford. Tune in and enjoy the conversation.

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    59 min