What if the secret to living longer isn’t in your genes… but in your mindset?

In this Wisdom Wednesday episode, Chip Conley reveals the surprising research showing how a simple shift in how we think about aging can add years—yes, actual years—to our lives. From Becca Levy’s longevity findings to Carol Dweck’s growth-mindset principles, Chip breaks down why curiosity, openness, and lifelong learning may be the real fountain of youth.

You’ll learn why “I’m too old to…” is one of the most dangerous beliefs we carry, how anticipated regret can propel us into action, and why midlife is actually one of the most powerful stages for reinvention.

If you’re ready to rethink what’s possible in your next chapter, this episode will change how you see aging forever.

Tune in now and start shaping the mindset that shapes your life.

Timestamps:

00:00 Canadian spelling banter

02:56 Shifting mindset on aging

05:59 Anticipated regret as motivation

07:50 Lifelong learning and curiosity

10:09 What gets better with age

11:21 You’re not “too old” for anything

14:18 Mindset as invisible life framework

15:40 Weekly mindset assignment and closing remarks

Learn more about MEA at ⁠https://www.meawisdom.com/

Book mentioned: Chip Conley, Learning to Love Midlife

Quiz mentioned: A midlife-related quiz tied to the book

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