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How Do We Manage?

How Do We Manage?

Auteur(s): Auddy
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 The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change? How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters. From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage". Host: Stephanie von Bismarck Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino This series was produced by Auddy and recorded and edited at Pod Shop studios. @HowDoWeManageSvB Investments AG Hygiène et mode de vie sain Science
Épisodes
  • How Do We Manage the Science of Optimism?

    How Do We Manage the Science of Optimism?
    Dec 9 2025
    How different might your life be if you approached it with a more optimistic mindset? It’s a question thathas fascinated our guest, journalist, scientistand author Sumit Paul-Choudhury since a huge personaltragedy led him to try and reframe his own life through a lens of optimism. The experiment was such assuccess that it led him to take a deep dive into the history and philosophy of looking on the bright side, andwhat it can do to change our lives. His book–“The Bright Side: Why Optimists Have the Power to Changethe World’, is the result. In this episode he and Stephanie discuss the difference between optimism and naivety, the tricks to stayingoptimistic even when the world around us seems to be falling apart, and how looking on the bright side canchange your life. Resources & Links alternity.com Host: Stephanie von Bismarck Guest:Sumit Paul-Choudhury, Author of "The Bright Side" and director of the creative studio Alternity Producer:Tory Pope Production Manager:Angela Crago Executive Producer:Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow@HowDoWeManage
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    44 min
  • How Do We Manage Understanding Our Brains’ Perception of Reality?

    How Do We Manage Understanding Our Brains’ Perception of Reality?
    Dec 2 2025
    Dwayne Godwin has a brilliant brain. He’sa neuroscientist, an educator, and an academic leaderworking as a Professor in Translational Neuroscience at the Wake Forest University School ofMedicine in the US. And in his collaboration with world-renowned cartoonist Jorge Cham, he’s hereto teach us that every one of us has a brain which is also completely brilliant. In their latest book-“Out of Your Mind-The Biggest Mysteries of the Human Brain,” they combine neuroscience andcartoons to explore questions like: What is consciousness? Where isyouin the brain? And do wehave free will? In this episode Dwayne shares the joy of bringing the brain to life in cartoons, the importance ofmaking neuroscience accessible to kids, and stories of extraordinary humans and what their brainshave done for them throughout history. Resources & Links https://www.penguinrandomhouse.com/books/714056/out-of-your-mind-by-jorge-cham-and-dwayne-godwin/ https://jorgecham.com/ https://school.wakehealth.edu/faculty/g/dwayne-w-godwinhttps://www.youtube.com/watch?v=TIjozY7sg4w https://www.linkedin.com/in/dwaynegodwin/ Host:Stephanie von Bismarck Guest:Dwayne Godwin, PhD Producer:Tory Pope Production Manager:Angela Crago Executive Producer:Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow@HowDoWeManage
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    26 min
  • How Do We Manage Feeling Like an Impostor?

    How Do We Manage Feeling Like an Impostor?
    Nov 25 2025
    How often do you walk into a room convinced you don’t belong there–even though all the evidence tells you otherwise? It’s a feeling most of us have experienced at least once in our livesand for someone peopleit can become really debilitating–Impostor Syndrome. Dr Valerie Young is an internationally recognised expert on the concept. She’s a global speaker,an award-winning author and co-founder of Impostor Syndrome Institute, who shares herfindings with major corporations and universities around the world. She and Stephanie discuss why we all feel like we’re the only real impostor here, the differencebetween impostor syndrome, nervousness and professional disappointment, and why womensuffer more than men. Valerie shares strategies for how to silence that voice in your head, how to be realistic aboutyour skills and achievements without becoming arrogant, and whether she’s overcome her ownimpostor syndrome for good. Resources & Links https://impostorsyndrome.com/@impostorsyndromeinstitute@drvalerieyounghttps://www.linkedin.com/in/valerieyoung/ Host:Stephanie von Bismarck Guest:Dr Valerie Young, Producer:Tory Pope Production Manager:Angela Crago Executive Producer:Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow@HowDoWeManage
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    43 min
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