Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de How Does Stress Impact the Body

How Does Stress Impact the Body

How Does Stress Impact the Body

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Shownotes:

[1:24] What stress does to our body?

[3:15] Stress and the digestive system

[5:05] Different stress indicators

[7:40] How can stress impact your body and behaviour?

[11:12] How do we manage our stress?

[14:15] How stress affects us

[15:35] Self-care and crying

[18:55] Yomassage starts a Portland take-over this summer!



Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!



Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

Learn about our trainings: https://yomassage.com/pages/training-info


Follow us:


Instagram: www.instagram.com/yomassage

Facebook: www.facebook.com/yomassage.co

Twitter: www.twitter.com/yomassage

@yomassage
@yomassagesellwood

Pas encore de commentaire