How Fun Can Improve Rugby Fitness and Club Performance with Grant Dearns
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How Fun Can Improve Rugby Fitness and Club Performance with Grant Dearns
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In this episode of The Rugby Institute, we dive into The Role of Fun in Rugby Strength and Conditioning with Grant Dearns, a rugby coach and strength and conditioning expert with over 20 years of experience. Grant shares his insights on how incorporating fun and games can enhance player engagement and performance, while also covering practical strategies for club coaches.
We go in-depth on how we can make rugby clubs better, from improving player development to fostering a stronger club culture. We also discuss coaching philosophy, coach development, and injury prevention. Whether you're a grassroots coach or looking to elevate your team's performance, this conversation is packed with valuable advice and actionable tips.
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