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How Movement Helped Me Reclaim My Life, Purpose, and Power with Grace Moore

How Movement Helped Me Reclaim My Life, Purpose, and Power with Grace Moore

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What does it take to rise after life tells you “you can’t”? In this episode of The Health Disparities Podcast, we sit down with Grace Moore—Financial Empowerment Specialist, Founder, Speaker, and 2025 Movement Is Life Health Summit Speaker—whose journey is a powerful testament to resilience, faith, and the transformative force of mindset.

At just 17, Grace was told she would never walk again. After waking from a nap with her left leg paralyzed, she faced a defining crossroads: accept limitation or choose possibility. She chose movement—of the body, the mind, and the spirit. Today, Grace speaks from the lens of the patient, sharing what it looks like to keep moving forward while living with daily pain. Her message is simple but profound: we can choose to be “up and able” rather than “down and defeated.”

Grace also brings her expertise in financial wellness to the conversation, highlighting how financial empowerment—especially for seniors—directly connects to health equity, stability, and community well‑being. She breaks down the barriers people face, the myths that hold them back, and the power of language to either uplift or limit our lives.

In this episode, Grace opens up about:

• Her journey from paralysis to purpose

• How mindset can shift the trajectory of your life

• Why financial empowerment is a health equity issue

• The importance of speaking life into yourself and others

• Her upcoming journal, Graceful Movement, and how it helps readers embrace pain with compassion and courage

Grace’s story is a reminder that movement isn’t just physical—it’s emotional, mental, and deeply personal. Her voice is one of hope, empowerment, and unwavering belief in what’s possible.

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