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How Often Should We Be Having Sex?

How Often Should We Be Having Sex?

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Morgan Penn, the Somatic Sexologist joins us this week, and trust us, it’s packed with those “oh thank god it’s not just me” moments. (You’re welcome.)

We get into:

  • Mismatched libido and why it actually happens

  • How to navigate sex and communication after having a baby

  • How to communicate around sex when you’re on your period

  • The link between stress, our nervous system, and desire

  • How food can influence our sex life

  • And the big one… communication, and why it truly matters

A conversation we all need to be having.

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