How Tash lost 15kg without even trying…1 year update whilst on the Retreat! | Ep 308
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How Tash lost 15kg without even trying…1 year update whilst on the Retreat! | Ep 308
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You first met Tash in episode 246 of the podcast. If you haven’t heard her journey with Food Freedom with ADHD - listen to the episode here:
https://open.spotify.com/episode/7gJ18dgBuj7bLJ2Cr0svku?si=db9cde54aa2a441a
In this Episode, whilst on the Mind Food You retreat, Tash, a woman who struggled her whole life with binge eating and her weight has lost 15kg and kept it off. She shares how she did this without even knowing it.
If you are ready to heal your relationship with food from the inside out, lets have a chat:
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Disclaimer: all videos are educational and not a substitute for medical or professional advice.
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