How a 30-Day Reset Turned a Skeptical Physician into a Functional Medicine Advocate
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How a 30-Day Reset Turned a Skeptical Physician into a Functional Medicine Advocate
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We trace a family’s pivot from soda-fueled routines to clean eating, and how a physician moved from skepticism to a functional medicine approach after seeing results. We share the elimination framework, real patient outcomes, and the role of community in making change stick.
• why a 30‑day clean eating reset clarified symptoms and habits
• the difference between food allergies and sensitivities
• what to eliminate first and simple swaps that work
• how gentle detox supports liver and kidney pathways
• results that changed a physician’s practice philosophy
• raising label‑literate kids and building sustainable meals
• using elimination as both diagnostic and therapeutic
• bridging traditional care with functional medicine across ages
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