How music impacts the brain & its healing powers
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How music impacts the brain & its healing powers
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This episode steps right into that mysterious space where science and soul casually high-five. Music isn’t just a “nice background vibe,” it literally tweaks your brain chemistry — in the best possible way. It can slow you down, fire you up, pull memories you forgot you even had, and help you process emotions your mind quietly shoved into storage.
We chat about why some songs feel like emotional life-jackets, how rhythm can regulate your nervous system, why babies melt for lullabies like it’s pre-installed software, and how music therapy is slowly shifting from something “cute and feel-good” to something actually recognized in mental health circles.
Basically, your playlist isn’t an accident — it’s medicine wearing headphones and pretending to be entertainment.