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How to Be an Adult

How to Be an Adult

Auteur(s): Luke Chao and Pascal Langdale
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À propos de cet audio

 Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.Copyright © 2023 Morpheus Hypnosis Ltd. Développement personnel Hygiène et mode de vie sain Réussite Sciences sociales
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  • 8 Ways to Win at Capitalism (Ep. 28)

    8 Ways to Win at Capitalism (Ep. 28)
    Sep 17 2025

    Chances are, there isn’t a revolution coming, and you’re going to be living in a capitalist society for the rest of your life. Now what? In this solo episode, Luke shares eight principles for adapting to (indeed, thriving in) the economic system that our listeners live in. Table of Contents: 0:00 – Introduction 8:46 –...

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  • How to Think About Time (Ep. 27)

    How to Think About Time (Ep. 27)
    Aug 12 2025

    In this episode co-hosted by Luke Chao and Kate Voss, we discuss how we might maturely relate to time. It’s less about time management, and more a philosophy of how one might make the most out of your 16 waking hours in a day: Time management is crucial for adults to balance work, leisure, and...

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  • How to Cope with Uncertainty (Ep. 26)

    How to Cope with Uncertainty (Ep. 26)
    Jul 16 2025

    Most of our anxiety comes not from what actually happens, but from what we imagine might happen in an uncertain future. In this solo episode with Luke Chao, he speaks about how to face the future with clarity: The things you’re stressed about today will likely be handled by your future self with the maturity...

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