Fear is debilitating and overwhelming. So let’s stop it! In this episode, Coach Peggy guides you into a brief yet transformational experience transitioning to a higher level of consciousness. You'll transmute fear to safety and love by entering a higher dimension through a simple shift in energy. You can do it! Peggy takes you there!

PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving

HELPFUL LINKS:

Escape From Anxiety--Supercharge Your Life with Powerful Strategies from A to Z - book

Previous episodes:

Want to Learn Meditation But Don't Know Where to Start? Here's Important Advice.

How to Cope With Uncertainty and Feeling Out of Control

How to Use Mindfulness in Everyday Life

Mentioned:

Power vs. Force by Dr. David Hawkins

MORE SUPPORT:

Visit PeggySealfon.com

Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.

Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)

#fear
#mindbodyfitnessforlife
#reducestress
#reduceanxiety
#reducefear
#mentalwellness
#breathing practice
#improvewellbeing
#healthylifestyle
#talkabouthealthyliving
#peggysealfon
#personaldevelopment

MindBodyFitnessForLife.com