Page de couverture de How to Get Started on Your Weight Loss Journey

How to Get Started on Your Weight Loss Journey

How to Get Started on Your Weight Loss Journey

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

How do you ACTUALLY get started on your health and weight loss journey? Where do you even begin? Today I answer that question. I give you actionable steps to get started on your health and weight loss goals.

TDEE Calculator (not 100% accurate): https://tdeecalculator.net/

Fridays Telehealth: https://joinfridays.com/?via=hannah

Find me on Instagram: https://www.instagram.com/balance.with.hannah/


Pas encore de commentaire