How to Prevent Caregiver Burnout
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In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving.
Important Resources from this episode;
Archangels Caregiver Quiz and Resources
https://www.archangels.me/for-caregivers
ianacare- The Platform For Caregivers
https://ianacare.com/caregivers/
Chapters
00:00 Introduction to Caregiving and Burnout
02:15 Personal Journey with Caregiving
05:31 Navigating Grief and Caregiving
07:44 Defining a Good Daughter
10:02 Acceptance and Presence in Caregiving
11:06 Navigating Caregiving and Personal Relationships
16:38 Resources for Caregivers
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Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.