So many people feel like their job is taking more than it gives. They work hard, meet deadlines, show up for their teams, and still end the week feeling tired instead of fulfilled. If that has been your experience lately, you are not alone and you are not broken. You may simply be out of alignment.

In this episode, Seth Yelorda breaks down why work often drains us, what psychology says about energy and motivation, and how clarity can restore engagement in powerful ways. You will hear insights from Self Determination Theory, Flow Theory, and research on meaning and identity at work. You will also learn three practical reframes that shift your focus from output to identity, from balance to alignment, and from conserving energy to investing it.

This conversation will help you reconnect with purpose, regain your drive, and approach your work with intention instead of autopilot. If you have ever wondered why meaningful work sometimes feels heavy, or how to get your energy back without changing jobs, this episode gives you a path forward.

Tune in, take a breath, and start seeing your work as part of the journey of who you are becoming.

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