How to STOP Overthinking and come into alignment
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How to STOP Overthinking and come into alignment
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À propos de cet audio
Where do I EVEN BEGIN!
This talk was absolutely amazing.
A real pleasure having you on @ajcalleri - (IG)
We talk about his weight loss journey first and foremost, how he weighed 300 lb's and lost all of his weight.
How he fell into his passion of coaching and taking care of the mind. The biggest thing I learned in this talk is, change and breaking bad habits, starts with the mind.
You can be overweight and lose 100 lb's but if your not in the right mindset, you will eventually gain it all back.
So if you ever have problems with overthinking then this episode is for you!
Enjoy
My insta: @danny_nicoletti
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