• How to See Change as Your Greatest Strength

  • Mar 14 2025
  • Durée: 14 min
  • Podcast

How to See Change as Your Greatest Strength

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  • Résumé

  • Visit agingflipped.com/fly to get on the notification list.

    In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:

    • Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
    • Understanding resilience as a skill you build through change
    • The Change Circle Exercise: A practical tool for reframing your perspective on change
    • Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing

    Take Action:

    Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list

    💡 Join the Aging Flipped Playground!

    A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

    📩 Connect with Me:

    Instagram: https://www.instagram.com/agingflipped

    Website: https://www.agingflipped.com

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