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How to Stop Feeling Lost and Celebrate Yourself in Motherhood

How to Stop Feeling Lost and Celebrate Yourself in Motherhood

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In this soul-nourishing episode of Mind Your Own Motherhood, Dae Hayes and guest Sarah Johnson dive into the often unspoken challenges of motherhood, especially when life doesn’t unfold the way we imagined. Together, they reflect on the power of grieving unmet expectations, rediscovering personal identity, and building a deep relationship with God that sustains you through major transitions.

If you’ve been carrying silent disappointments, feeling disconnected from yourself, or struggling to balance motherhood and mental health, this conversation will meet you right where you are—with compassion, honesty, and hope.

💛 In this episode, you’ll hear about:

  • The emotional and spiritual layers of grieving expectations that didn’t happen

  • Why it's okay to not have everything figured out and still be faithful

  • How building a personal relationship with God is the foundation for clarity and peace

  • The importance of self-care and community in a season of transition

  • How to begin celebrating yourself again, even in the midst of uncertainty


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