Page de couverture de How to Take Care of Yourself as a Homeschool Mom

How to Take Care of Yourself as a Homeschool Mom

How to Take Care of Yourself as a Homeschool Mom

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

 How to Take Care of Yourself as a Homeschool Mom: What Self-Care Actually Is This month’s 1% Pivot: Nurture Yourself to Nurture Them—because if you’ve been wondering how to take care of yourself as a homeschool mom and nurture the nurturer, this episode is for you. By year 15 of homeschooling, I had written nearly 600 blog posts—every Wednesday night at Starbucks, processing my journey through words. That writing became therapy, self-discovery, and emotional regulation. And in 2018, it became a book that would resonate with thousands of exhausted homeschool moms. This month’s 1% Pivot: Nurture Yourself to Nurture Them. Because homeschool moms give endlessly—but so often, we forget that we need nurturing too. And when we’re depleted, our kids feel it. What You’ll Discover in This Episode What Self-Care Actually Is: Why self-care isn’t about bubble baths and manicuresHow to address your internal worldHow to recognize the invisible load of motherhoodHow you show up in relationship to yourself—and others The Invisible Load You’re Carrying: Managing everyone’s emotional stateHolding the family cultureMaking a thousand micro-decisions a dayNavigating sibling conflictsKeeping the household runningAnd somehow also supposed to enjoy doing it all The Three Questions That Changed Everything: When overwhelm rises, put your hand on your heart and ask: How do I feel?What am I thinking?Is that thought true? Not to convince yourself everything is fine—but to get clear and accurate about what’s actually happening inside you. Self-care isn’t about the nail studio. It’s about caring for the part of you that you’ve been ignoring. The part of you that deserves to be known. Why This Matters for Your Kids: Your kids don’t need you to have it all together. They need you to model what it looks like to come back to yourself when you’ve lost it. They need to see that emotions are okay to feel—and then you ask yourself what you need. Grab Your Free Resource Download the Thought Care Checklist Three simple questions you can tape to your mirror or place in your journal: How do I feel?What am I thinking?Is it true? Grab your Thought Care Checklist Coming This Week on the Confident Homeschool Life YouTube channel: “Self-Compassion for Homeschool Moms (When You’re the Hardest on Yourself)”“13 Ways to Prevent Seasonal Depression as a Homeschool Mom” Mentioned in This Episode Homeschool Mama Self-Care: Nurturing the Nurturer by Teresa Wiedrick (Published May 2020)Book your free Aligned Homeschool Reset session Want more support? Join the Confident Homeschool Mom communityRead: Homeschool Mama Self-Care: Nurturing the NurturerListen: Previous episodes on managing emotions Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Ready to learn how to take care of yourself as a homeschool mom? Press play and discover how nurturing the nurturer transforms everything. Latest episodes you might also enjoy: Supporting the Overwhelmed Homeschool Mama on the PodcastStop Asking These 6 Homeschool Questions (That Sabotage Your Life)5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain ControlA Homeschool Mom’s Guide to Purposeful LivingTackling Homeschool Mom Overwhelm in the Homeschool Mom PodcastLess Pressure, More PresenceBig Emotions Journal for the Homeschool MomUnlearning People-Pleasing as a Homeschool Mom Share This Episode Know a homeschool mom who’s forgotten to nurture herself? Send her this episode. FacebookInstagramPinterestLinkedinYouTube Latest episodes you might also enjoy: How to Take Care of Yourself as a Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I’ve Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works...
Pas encore de commentaire