How to Tune into Your Surroundings

Jack Boswell explores the Parisian tradition of flânerie, the art of strolling aimlessly through city streets, discovering beauty in the everyday.

Joining him is Dr Aimée Boutin, a French literature professor and flânerie expert, who explains its origins in 19th-century Paris and how urban renewal gave rise to this mindful, poetic practice. Aimée shares how the flâneur engages all the senses to experience the city, describing it as a kaleidoscope of sights, sounds, and stories waiting to be uncovered.

Jack also takes to the streets of north London with Adélie, a Parisian friend, to explore how this timeless concept resonates today. Together, they wander through bustling crowds, soak in festive lights, and reflect on the joys of slowing down. A chance encounter with strangers highlights the connections that can emerge when we embrace the unexpected and open ourselves to the world around us.

This episode invites you to rediscover the simple, transformative act of walking - not to reach a destination, but to engage with your surroundings in a way that is both mindful and poetic.

Host: Jack Boswell Producer: Emma Crampton Senior Producer: Harry Stott Executive Producer: Sandra Ferrari Production Coordinator: James Cox Audio Supervisor: Tom Biddle Sound Editor: Alan Leer and Lizzy Andrews

A Message Heard production for BBC Radio 4