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How to be less distracted by your phone (Power of Silence)

How to be less distracted by your phone (Power of Silence)

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 Welcome to a new format, where we talk about topics on the go that come into our mind. This time Lovis talks about a silent retreat he’s done, how that experience was and what he learned from it. Take a listen and find out how silence can benefit you tremendously as an athlete - Enjoy! If you want to send us a message of your experiences our watch more content of us, check out our instagram at: instagram.com/absoluteathlete

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