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How to help clients who are feeling a bit low at the moment

How to help clients who are feeling a bit low at the moment

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The world is a big ol' mess at the moment and plenty of clients are feeling low, feeling flat and it's leading to a lower show-up rate for many trainers

So in this episode I am going to tell you how I am navigating this tricky period 

Let me know how you get on with this advice over at chris@liftthebar.com

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