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How to make your Brain Confident (simple hack)

How to make your Brain Confident (simple hack)

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In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one's inner voice and building confidence through small, consistent actions.


Takeaways

  • At no point was I completely confident on everything.

  • Confidence fluctuates throughout life.

  • No one's a confident person in everything.

  • People pretend to be confident.

  • Confidence is something inside.

  • You've got to nurture it.

  • You can become it.

  • Build it by doing little things right.

  • Listen to your inner voice.

  • Deciding you're going to be confident.


Confidence, self-belief, personal growth, inner voice, authenticity, ADHD, adults with dyslexia, support for adults.


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