How we're helping older folks get into shape to play better golf
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How we're helping older folks get into shape to play better golf
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When I started my own journey into golf fitness, I noticed that most fitness programs were being represented by young, toned trainers and athletes. It used to discourage me because I knew that I would never be willing to spend great lengths of time at the gym to achieve that sort of figure. I just wanted to keep myself in shape so that I can keep golfing as I age. I eventually found my own path to fitness without having to spend extensive hours training at the gym. I'm here to share my journey with anyone else who could use some help and encouragement getting into shape so that they can play golf a little better.
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