Épisodes

  • "I feel guilty when I'm not productive"
    Dec 7 2025

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    Eva shares her lifelong struggle with perfectionism, and tying her self-worth to productivity. We talk about work-life balance, dating pressure, and learning how to build a life that feels meaningful instead of exhausting.

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    1 h et 18 min
  • “I lost my brother so young..."
    Nov 23 2025

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    Erika calls in from Dublin to share her experience of turning 30. And how life is suddenly so different since her brother just passed away.

    We talk about loss, grief, family, hope and community.

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    36 min
  • From mountain meditation to travelling the world
    Nov 2 2025

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    In this weeks episode Ramona shares how she left behind her city life in Romania for a mountain meditation community. Inspired by the visitors from all over the world who would share about their home countries, she left after 8 years and volunteered across the globe in search of adventure.

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    56 min
  • "I'm addicted to camgirls"
    Oct 5 2025

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    Carlos from Mexico shares his struggle with webcam addiction, which led him to marry a camgirl and travel all throughout Latin America. While he found the thrill of chatting and meeting camgirls exciting, the relationships didn’t last. Now, he’s working to overcome his addiction, reconnect with friends and family, and build a healthier relationships.

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    54 min
  • Bipolar, broken dreams and hopes of a better future
    Sep 21 2025

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    A caller from Colombia opens up about his struggles with OCD, bipolar disorder, and depression that have left him feeling hopeless about his future. Despite his love for academia and language learning, he finds himself with broken dreams, isolated and stuck in life. Contemplating to leave behind Colombia for a fresh start and a brighter future in Spain.

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    55 min
  • Finding meaning and community in retirement
    Sep 14 2025

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    Antonio calls in to talk about life in Peru, family, and dealing with loneliness and finding meaning in early retirement.

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    53 min
  • The Unwanted Daughter: A Real-Life Cinderella Story
    Sep 7 2025

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    Ana shares her real-life Cinderella story of growing up as the unwanted third daughter in a family desperately hoping for a son. After enduring years of cruel treatment and being told she was the "extra child," she eventually left her family behind to build a healthier life of her own. We discuss her childhood experiences, finding peace with her past, and creating the loving family she wanted.

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    58 min
  • "Divorce brought me closer to my son"
    Aug 31 2025

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    A caller from Colombia opens up about his divorce, the fear of how it might affect his son, and the surprising closeness it brought them. We talk about the challenges of rebuilding identity outside of fatherhood, the search for creative fulfillment, and the loneliness and struggles that come with major life change.

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    50 min