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In this episode of the Hustle and Heal podcast, Adam Wilson interviews Mercedes Eckert, a successful entrepreneur who transformed her side hustle of mystery shopping into a multi-million dollar business. They discuss the importance of spirituality in entrepreneurship, the transformative impact of mystery shopping on people's lives, and the challenges of overcoming imposter syndrome. Mercedes shares her childhood influences, the significance of gratitude, and practical advice for finding opportunities and building a community as an entrepreneur. The conversation emphasizes the importance of mindset and personal development, encouraging listeners to lean into small moments of inspiration that can lead to significant changes in their lives.

Hustle & Heal Challenge of the week: Read one non-fiction book that stretches them as a leader or person.

If you’re unsure where to start, try one of her recommendations:

The Let Them Theory by Mel Robbins - https://amzn.to/3IjMJS8

The Spirit of Leadership by Dr. Myles Munroe - https://amzn.to/4mXA2vh

Rich Relationships by Selena Sue - https://amzn.to/4pkWSi7

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"Connect with us! Shoot a text to The Underdog Lounge.

In this powerful episode of The Hustle & Heal Podcast, Adam Wilson sits down with trauma-informed coach Thalea Pretorius to unpack the layers of childhood trauma from “big T” life-altering events to the small, everyday experiences that leave a lasting imprint on your mind, body, and spirit.

You’ll hear how unprocessed pain can quietly shape your relationships, mental health, and even your connection with God, and why it often lingers for years without you realizing it. Thalea shares her personal healing journey, the impact of father wounds, and the transformative role of forgiveness in breaking free from the past.

Listeners will walk away with practical tools for emotional healing, strategies to feel safe in your body, and daily habits that build resilience and inner peace. Whether you’ve struggled with abandonment issues, suppressed anger, or feeling spiritually disconnected, this conversation offers both hope and actionable steps.

What You’ll Learn in This Episode:

• The difference between “big T” trauma and “everyday” trauma
• How childhood experiences create adult triggers and patterns
• The connection between trauma and spiritual healing
• Simple daily practices for emotional regulation and self-awareness
• Why forgiveness is more for you than for them

It’s time to stop carrying what was never yours to hold and step into the freedom that’s been waiting for you.

"Connect with us! Shoot a text to The Underdog Lounge.

In this eye-opening episode, Adam sits down with Dr. Estera Borcsa—a trauma therapist, neuroscientist, and faith-based healer—for a transformative conversation on how trauma rewires the brain and how true healing requires more than talk therapy.

Dr. Borcsa shares her personal story, groundbreaking neuroscience insights, and the role faith plays in rewiring our identity and reclaiming our purpose. From neuroplasticity and emotional wounds to spiritual warfare and the power of group healing, this episode challenges the traditional mental health model and equips listeners with practical steps to heal from the inside out.

Topics Covered:

• Why many people stay stuck in therapy for years without real healing
• The brain’s ability to heal through neurogenesis and truth-based rewiring
• How identity shapes behavior—and how trauma distorts both
• The difference between processing trauma and actually healing it
• Faith, neuroscience, and the deep spiritual roots of emotional pain
• Practical steps to begin healing outside of the therapy room
• The power of community, group work, and spiritual presence

Whether you're on a healing journey, working in the mental health space, or exploring how your faith and brain intersect, this episode is a must-listen.

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Adam (IG) - @theadamwilson_

Dr Estra(IG) - @dr._estera_borcsa_