Do you sometimes feel like you’re not enough?

Not good enough, not legitimate enough, not measuring up?

You give so much, you keep moving forward, you do your best... yet deep down, you still doubt your own worth?

This 10 minute therapeutic hypnosis session is here to reconnect you with who you truly are.

Not your achievements.

Not your image.

Not what others expect from you.

But your deep, unconditional, undeniable worth.

🌿 Why listen to this session?

✔ To strengthen your self-esteem and confidence

✔ To deprogram limiting beliefs linked to fear of rejection, judgment, or failure

✔ To release unconscious blocks that sabotage your sense of legitimacy

✔ To reconnect with your true identity, beyond masks and comparisons

✔ To install a new, kind, and calming inner dialogue

This self-esteem hypnosis works directly with your subconscious to change internal beliefs and help you fully embody your natural value.

✨ Who is this session for?

• For anyone who wants to free themselves from imposter syndrome

• For those who feel invisible, withdrawn, or always in doubt

• For highly sensitive people, perfectionists, anxious or emotionally drained individuals

• For generous souls who give everything to others... and forget themselves along the way

• For anyone seeking lasting inner recognition

🎧 What does this hypnosis include?

This session combines:

🌸 Therapeutic self-hypnosis techniques to reach a modified state of consciousness

🌸 A soft yet powerful guided visualization to reconnect with your inner light

🌸 Positive suggestions to strengthen your posture, grounding, and inner security

🌸 Mental reprogramming to replace self-deprecating patterns

🌸 An immersive sensory experience that soothes the mind and opens the heart

🌙 When to listen?

• In the morning, to start your day aligned with yourself

• In the evening, to calm doubts and come home... to yourself

• Before an important meeting, a speech, or a decision

• Anytime you feel that little voice of doubt or self-sabotage rising

💡 Why does hypnosis help boost self-confidence?

Because confidence isn’t something you either “have” or don’t have.

It’s an internal belief.

And what’s wonderful with hypnosis is that these beliefs can be deeply and lastingly transformed.

Therapeutic hypnosis lets you access your subconscious, where your conditioning, memories, and deep emotions reside.

By listening to this session, you offer your mind a new story: The one where you are enough, you are capable, you are valuable.

self-confidence hypnosis, self-esteem hypnosis, therapeutic hypnosis, mental reprogramming hypnosis, self-hypnosis, relaxation hypnosis, positive affirmations, hypnosis to feel legitimate, imposter syndrome, personal development, hypnosis podcast, hypnosis session, wellness podcast, positive mindset, confidence affirmations, well-being hypnosis, inner confidence, powerful hypnosis, reconnection to self, letting go of doubts, sleep hypnosis, hypnosis for sleep

Hosted on Acast. See acast.com/privacy for more information.